Rhubarb Wild Rice Pilaf

Rhubarb Wild Rice Pilaf

So here’s a little FYI about rhubarb, were you aware that it is poisonous? Rhubarb contains oxalate, which causes illness or death when large quantities are ingested. Most of rhubarb’s oxalate is in its leaves, so trim them off and discard them, and you’re safe. There is almost no poison in the actual rhubarb stalks.

By the way, it’s not easy to die from eating rhubarb leaves. According to The Rhubarb Compendium website (at www.rhubarbinfo.com), a 150 pound person would have to eat at least 11 pounds of rhubarb leaves before suffering fatal effects. I think we’ll all be okay with this weeks recipes.

Ingredients:

¼ cup sliced almonds
2 tablespoons olive oil
1 medium/large sweet onion, diced
2 cloves garlic, minced
2 cups chopped rhubarb (about 2 large stalks)
½ cup white wine
½ cup golden raisins
1 teaspoon ground cinnamon
¼ teaspoon cayenne pepper
2 tablespoons honey
1 tablespoon low-sodium soy sauce
1 cup cooked wild rice (about ⅓ of a cup uncooked)
1 cup cooked long-grain white rice (about ⅓ of a cup uncooked)

Directions:

Preheat oven to 400°F, and spread out the almonds onto a baking sheet. Toast almonds in the preheated oven until golden and fragrant, 5 to 7 minutes. Keep an eye on them, nuts burn ever so quickly! Set the almonds aside.

Heat the oil in a large skillet over medium-high heat. Sauté the onion in the oil until just translucent, about 5 to 7 minutes.  Add the garlic and sauté until fragrant, about another minute. Add the rhubarb and sauté until slightly softened, about 2 minutes more.

Stir in the wine, raisins, cinnamon, and cayenne pepper into rhubarb mixture; cover the skillet with a lid. Reduce the heat to medium-low, and simmer until rhubarb is tender to the bite but still firm, 5 to 8 minutes. Add the honey and soy sauce, stirring everything to combine.

Lastly, add both the wild and white rice into the rhubarb mixture, stir until rice is heated through. Top with toasted almonds.