Cioppino

CioppinoSo aside from the Golden Gate Bridge and the Cable Cars, San Francisco is known for quite a few food items. Top on my list (’cause it has it’s own jingle) is Rice-a-Roni a.k.a. the San Francisco Treat! Well, I can’t give you a recipe for something that comes in a box can I? Well, I mean I could, but it’s just so much easier to get a box of the stuff (or the kosher equivalent). So what else is SF famous for food wise? Cioppino and Sourdough Bread!

For the Sourdough, you need a starter or “mother” to start the dough from. You can make one yourself (though this takes some time and care) or buy some from a bakery store or online. Again, yeah, not much of a recipe for this blog. But Cioppino? Now we’re talking! Cioppino is a fish stew that originated in San Francisco in the 1800’s. It was developed by Italian immigrant fishermen, who after taking their catch to market, would put together a stew of whatever was left over that wound up to be this wonderful dish. Normally, Cioppino is chock full of shellfish, but this being a kosher recipe, there won’t be any in this dish. This recipe will make a huge pot of the soup/stew, as it is definitely a one-dish meal. I suggest buying some crusty sourdough to serve with it!

Ingredients

⅓ cup olive oil
6 cloves garlic
4 ribs celery, peeled
1 red pepper
1 green pepper
1 large onion, quartered
2 (2 oz.) can anchovies, drained and rinsed
1 fennel bulb, quartered, centres removed, sliced thin*
3 leeks, white/pale green parts only, sliced thin*
1 (796ml) can crushed tomatoes
2 cups dry white wine
6 cups water
4-6 bay leaves
2 good pinches saffron
2 tablespoons paprika
¼ cup tomato paste
1 tablespoon anise/fennel seeds
Good pinch red pepper flakes (optional)
4 sprigs fresh thyme*
½ pound halibut, skinned and boned, cut into 1 ½ in pieces
½ pound salmon, skinned and boned, cut into 1 ½ in pieces
½ pound snapper, skinned and boned, cut into 1 ½ in pieces
½ pound sea bass or cod, skinned and boned, cut into 1 ½ in pieces
½ pound flaked mock crab
1 large bunch flat parsley, minced*
Salt and pepper to taste

* Click here to learn how to clean these vegetables and herbs.

Directions:

In a food processor, pulse together the garlic, celery, red pepper, green pepper and onion so that it makes a coarse purée.

In a large soup pot, heat the olive oil on a medium high heat. Once hot, add the rinsed anchovies and sauté so that they start to break up. Add the pureed vegetable mix to the hot oil, along with the sliced leeks and fennel. Sauté until the leeks and fennel become translucent.

Deglaze the pot with the white wine, and then add the crushed tomatoes, water, bay leaves, saffron, paprika, tomato paste, anise/fennel seeds, red pepper flakes and thyme. Reduce to heat to medium, and allow the soup to cook covered for about 30 minutes.

Once the soup has come together, add the fish and about half of the parsley. Cover and let cook for about 10 minutes, until the fish has cooked through and become opaque. Taste for salt and pepper, and then ladle the soup into bowls, topping with the remaining parsley and served with some fresh crusty sourdough bread.

Grilled Three-Fish Kebobs with Parsley and Garlic Butter

Lemon Fish KabobsSo even though it’s not yet officially summer (not until the 21st people!), it’s still pretty hot out there, so why not go outside and grill up this fish dish? These kebobs cook up fast on a grill, but can be made on a grill pan or in the oven if you are barbecue-less. The flavoured butter in this recipe is served up along side the dish after it has finished grilling, but can also be used to baste the fish while it grills. This butter is also AMAZING on steamed asparagus, broccoli or cauliflower. Truth be told, it’s good on anything! This dish will serve around six people, and is great served up with rice, couscous or pasta.

Ingredients:

Kebobs:
1 ¼ pounds centre-cut, skinless salmon steak, cut into ½ inch cubes (about 30 pieces)
1 ¼ pounds centre-cut, skinless halibut steak, cut into ½ inch cubes (about 30 pieces)
1 ¼ pounds skinless tuna steak, cut into ½ inch cubes (about 30 pieces)
¾ cup extra-virgin olive oil
1 large lemon, zested and juiced
4-5 garlic cloves, minced
1 ½ cups chopped fresh flat-leaf parsley*
4 ½ tablespoons coarsely chopped fresh thyme leaves*
1 ½ teaspoon kosher salt, plus extra for seasoning
¾ teaspoon freshly ground black pepper, plus extra for seasoning
2 lemons, thinly sliced (about 30 slices)

Butter:
1 ½ stick unsalted butter, at room temperature
6 cloves garlic, minced
3 tablespoons chopped fresh flat-leaf parsley*
Kosher salt and freshly ground black pepper
Special equipment: 15-30 (8 or 10-inch) skewers**

* Click here to learn about cleaning herbs.
**If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent them from burning. If you want extra stability while grilling your kebobs, then use two per kebob. This will stop the fish from spinning around the skewer as you grill it.

Directions:

Kebobs: Put the salmon, halibut and tuna in a resealable plastic bag. In a medium bowl whisk together the olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Pour the oil mixture over the fish and seal the bag. Refrigerate for 30 minutes. Thread each skewer with 2 pieces of salmon, 2 pieces of halibut and 2 pieces of tuna, alternating the fish on the skewers with slices of lemon.

Butter: In a small bowl, mix together the butter, garlic and parsley. Season with salt and pepper, to taste. Transfer the butter to the centre of a 6 inch square piece of plastic wrap. Fold the plastic over the butter and form it into a log, about 4 inches long and 1 ½ inches in diameter. Refrigerate until firm, about for 1 hour. Slice the butter into ¼ to ½ inch thick slices and transfer them to a plate.

Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the fish with salt and pepper, to taste, and grill the skewers until opaque, about 3 to 4 minutes on each side. Arrange the skewers on a platter and serve the butter alongside.

Pan Fried Fish with Mango Salsa

Fried fish with mango salsaWhen I was thinking about Fish Week, I knew I wanted to do some type of fried fish, and immediately thought of the classic fish and chips. These days, most people tend to stay away from a heavy battered piece of fish, deep fried served alongside deep fried starchy french fries. Can you blame them? I still wanted something with a crunch though, I thought a lightly breaded pan-fried tilapia fit the bill! Served along side the refreshing sweet and spicy mango salsa, you can get your fried fix without feeling too guilty. I’d even throw in some oven-baked sweet potato “fries” to go along with this meal. The recipe below will serve six. I hope you enjoy!

Ingredients:

Fish:
1 ½ pounds tilapia fillets, rinsed and patted dry
1 egg
½ cup milk
¾ cup seasoned bread crumbs
1 tablespoon onion flakes
1 tablespoon garlic powder
1 ½ teaspoons blackened or Cajun/Creole seasoning
½ teaspoon crushed red pepper flakes (optional)
½ teaspoon freshly ground black pepper, or to taste
½ teaspoon freshly ground sea salt, or to taste
2 ½ tablespoons olive oil
1 tablespoon butter

Salsa:
2 large ripe mangoes, peeled, pitted and diced
1 red bell pepper, diced
1 small red onion, diced fine
2 tablespoons chopped fresh parsley or cilantro*
1 jalapeno pepper, seeded and minced
¼ cup lime juice
1 ½ tablespoons lemon juice
salt and pepper to taste

* Click here to learn how to clean herbs.

Directions:

Prepare the mango salsa by combining the mango, red bell pepper, red onion, parsley/cilantro, and jalapeno pepper in a bowl. Add the lime juice and lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.

To prepare the fish, beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.

Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.

Heat the olive oil and butter in a frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels. Serve warm, topped with salsa.

Poached Cod with Tomatoes and White Beans

Poached CodConsidering the amount of rain we’ve received here in Toronto lately, I thought it would be appropriate to serve up some fish dishes this week, in honour of the creatures that we will soon all turn into! Today’s dish, is one of those that looks elegant and fancy, but can be made any weeknight in a hurry. The simple act of poaching the fish in the sauce makes for a flavourful, moist dish that you won’t have to worry about overcooking. Worst case scenario? You leave the fish poaching too long, and it breaks up… and you have fish stew instead! See, it’s all good! I hope you enjoy this cod dish. It will serve 6.

Ingredients:

2-3 tablespoons olive oil
3 garlic cloves, sliced thinly
1 ½ medium onions, chopped
1 ½ red bell peppers, chopped
2 medium yellow squashes, chopped
6 large ripe tomatoes, cut into bite sized pieces
generous pinch of saffron threads
½ cup dry white wine*
¼ cup water
1 ½ (540ml) cans butter, cannellini or white beans, drained and rinsed
6 (6-ounce) pieces boneless, skinless cod (you can substitute with halibut, haddock or tilapia)
salt and pepper, to taste
parsley, chopped (for garnish)**

* If you don’t want to use wine, you can substitute with an equal measure of water with a little powdered consume added for flavour.
** Click here to learn about cleaning parsley.

Directions:

Place the wine, water and saffron threads in a small saucepan and let steep over a medium-low heat while you work on the rest of the dish.

In a large skillet or pan with a lid, heat the olive oil over medium-high. Add the garlic and onions, and sauté until they become slightly translucent and fragrant. Do not brown. Add the bell peppers, squash and tomatoes, along with about ¾ teaspoon salt and ¼ teaspoon pepper. Cook until the tomatoes have broken down, and the sauce has thickened, about 10-12 minutes.

Once the tomatoes have broken down, add the wine mixture to the pan, along with the drained and rinsed beans. Stir to combine. Season the fish on both sides with salt and pepper, and then gently place them on top of the liquid/vegetable mixture. Cover and simmer until the cod is opaque throughout, about 7-9 minutes.

To serve, ladle some of the vegetable/bean sauce into the bottom of a bowl, or deep dish, and then top with the fish, along with some more of the sauce. Garnish with fresh parsley, and serve with crusty bread.

Greek Orzo Salad

Greek Orzo SaladSo to end off pasta salad week, I thought I’d do one of my favourites. I love the tang of the olives, feta and artichokes, along with the kick of briney heat from the pepperonicini! For those of you that don’t like heat, you can reduce or even eliminate the use of the pickled peppers. For those that want a little bit more heat running through the salad, and not just on the bites that have bits of pepper, try adding some of the brine from the peppers to the dressing, swapping out for some of the vinegar. This is another salad, like most pasta salads, that gets better with time. This recipe will make 6-8 servings.

Ingredients:

1 ½ cups uncooked orzo pasta
2 (6 ounce) cans artichoke bottoms, drained and roughly chopped*
2 tomatoes, diced (or about 20 cherry tomatoes, halved)
1 large English cucumber, diced
1 green pepper, diced
½-1 red onion, diced
1 cup crumbled feta cheese
1 cup black olives, preferably Kalamata, roughly chopped
3-4 pepperoncini, sliced thin (optional)
¼ cup chopped fresh parsley*
2 tablespoons lemon juice
6 tablespoons olive oil
5 tablespoons red wine vinegar
1 ½ teaspoons dried oregano
½ teaspoon freshly ground pepper
salt to taste (if needed)

* Click here to learn about artichokes and parsley.

Directions:

Bring a large pot of lightly salted water to a boil. Add Orzo and cook for 8 – 10 minutes (or according to box instructions); drain.

In a large bowl combine the orzo, artichoke hearts, tomatoes, cucumber, green pepper, onion, feta, olives, pepperoncini and parsley. Toss to combine.

In a small bowl, mix together the lemon juice, olive oil, red wine vinegar, dried oregano, salt and pepper. Taste and adjust the flavours as needed. Pour the dressing over the salad and toss to combine. Chill for an hour in the refrigerator and then serve.

If you are preparing the salad a day ahead, do as detailed above, but leave out the tomatoes, cucumber, green pepper and feta, adding these ingredients right before serving, so they don’t become soggy.

Israeli Couscous Salad

Couscous SaladSo I first had a version of this salad at a bridal shower for my sister-in-law. The woman who made it was one of my favourite Rebbitzens growing up, Mrs. Dassi Smolarcik. Subsequently, she and her family moved to Miami, (my Rebbitzen, not my sister-in-law…. my s-i-l moved to Savannah!), but what is Canada’s loss is Florida’s gain. I’ve tweaked the recipe slightly, but I’m sure Mrs. Smo will forgive me. I suggest making this for your next meal, dairy or meat, where you’d like a nice, light salad in the mix. This recipe will serve 6-8 people.

Ingredients:

1 ½ cups uncooked Israeli couscous
1 pint grape tomatoes, halved
1 red pepper, diced
1 green pepper, diced
4-5 radishes, sliced thin*
4-5 green onions, sliced thin*
1 can of corn kernels, drained
½ bunch fresh parsley, chopped fine*
½ bunch fresh dill, chopped fine*

Dressing:

½ cup oil
2-3 tablespoons lemon juice
½ teaspoon salt (more or less to taste)
½ teaspoon freshly cracked pepper (more or less to taste)

* Click here to learn how to clean these herbs and vegetables.

Instructions:

Prepare the couscous according to the directions on the package. Drain, and set aside to cool. Combine the cooled couscous, along with the prepared vegetables in a large mixing bowl. Prepare the dressing in a small container and combine well, tasting for flavour. Once you are happy with it, pour it over the couscous salad and mix well to combine. This salad is best if let to sit covered in the refrigerator to marinate, preferably overnight. If you preparing it the day before, you may wish to leave the tomatoes out until about an hour before serving, so they don’t get soft.

Easy Barbecue Chicken

BBQ ChickenI got this recipe from a family friend and neighbour, Stella Katz, and it is quite the winner! Easy and delicious, you’ll make it over and over again! This recipe will feed 4-6 people.

Ingredients:

1 chicken, divided (you could also use breasts, or what ever cut your family prefers)
8 sprigs of flat leaf parsley, chopped*
2+ cloves of garlic, minced (depends how garlicky you want it)
1 ½ lemons, juiced
3-4 tablespoons soy sauce
3-4 tablespoons honey

* Click here to learn how to clean parsley.

Instructions:

Combine ingredients together in a extra large zip-loc bag to create a marinade. Add the chicken pieces to the bag, and let marinate for up to 24 hours. To cook, grill chicken on a BBQ or indoor grill, until the juices run clear. This dish can also be baked in a 350 degree oven, for 30 to 45 minutes.

Savoury Spring Vegetable and Goat Cheese Tart

Spring Vegetable & Goat Cheese TartThis savoury tart is filled with wonderful bits of green from the asparagus and onions, contrasting with the bright yellow from the eggs. The cheese adds a creamy tart note that definitely satisfies, even those of you who might not normally go for a tart. If you don’t have a tart pan (kinda like a shallow spring form pan) then you can always just use a regular pie dish or even the disposable tin ones that the pie crusts come in (that’s what I do). With regards to asparagus, please follow the link below to learn how to clean them properly. Alternatively though, you could use frozen pre-checked asparagus, from a brand such as Bodek. If you can’t find crème fraiche, you can substitute with sour cream or Greek yogourt. If you’re not crazy about tarragon (like me), you can omit this herb or use basil in its place. This tart will serve 8.

Ingredients:

1 store-bought pie crust
All-purpose flour (for surface)
2 bunches asparagus (about 1 ¼ pounds total), trimmed, peeled if thick*
5 spring onions or 12 scallions/green onions*
3 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
8 ounces soft fresh goat cheese
¼ cup crème fraiche
¼ cup heavy cream
1 tablespoon minced flat-leaf parsley*
1 tablespoon minced fresh chives*
2 teaspoons minced fresh tarragon*
3 large eggs

* Click here to learn how to properly clean these ingredients.

Directions:

Roll out pie crust on a lightly floured surface to a 12″ round. Transfer to tart pan and press onto bottom and up sides. Bake crust according to package instructions. Let cool in pan on a wire rack.

Preheat oven to 425 degrees. Line a baking sheet with foil. Cut off top 1½” of asparagus tips; reserve. Slice stalks into ¼” rounds. Cut white bulbs from spring onions; trim and quarter (halve if using scallions/green onions). Slice pale-green parts into ¼” pieces. Toss asparagus tips and spring onion bulbs in a small bowl with 2 tablespoons oil; season with salt and pepper. Place in a single layer on prepared sheet; roast, turning once, until onions begin to brown and asparagus is bright green and tender, 12–15 minutes. Transfer to a small bowl. Reduce oven temperature to 375 degrees.

Meanwhile, heat the remaining oil and butter in a medium skillet over medium heat. Add sliced asparagus and pale-green parts of spring onions; season with salt and pepper. Cook, stirring often, until onions are soft and asparagus is bright green and tender, 6–8 minutes. Let cool slightly in pan. Spread evenly over bottom of tart crust.

Tea Sandwiches

Tea SandwichesThese three recipes will make the most adorable, and yummy, sandwiches for your tea service. They are just as good if you “up-size” them to a regular sandwich for lunch in stead. If you’re expecting a large crowd, you can easily double the recipes.

Curried Egg Salad in Mini Pitas
Servings: Makes 16

Ingredients:
¼ cup mayonnaise
2 tablespoons scallion/green onion, thinly sliced*
1 tablespoon shallot, minced
1 ½ tablespoons apple cider vinegar
1 ½ teaspoons Dijon mustard
½ teaspoon (heaping) curry powder
¼ teaspoon ground cumin
4 large hard-boiled eggs, chopped**
1 medium Granny Smith apple, peeled and cut into ⅛ inch cubes
Kosher salt and freshly ground pepper
8 mini pita pockets, halved
Arugula leaves*

* Click here to learn how to clean these ingredients.
** Click here to learn how to make the perfect hard boiled egg.

Directions:

Whisk mayonnaise, scallion, shallot, apple cider vinegar, mustard, curry powder, and cumin in a large bowl. Fold in eggs and apple. Season with kosher salt and freshly ground pepper.

Fill pita pockets with about 1 tablespoon egg salad each. Top pita sandwiches with arugula leaves.


Sesame-Crusted Crab and Mango Tea Sandwiches
Servings: Makes 16

Ingredients:

¼ cup plain yogourt
2 tablespoons vegetable oil
¼ cup fresh cilantro/parsley, chopped*
¼ cup fresh mint, chopped*
1 teaspoon kosher salt
¼ teaspoon crushed red pepper flakes
⅛ teaspoon freshly ground black pepper
½ pound lump-style artificial crab meat
½ cup mango, finely diced
16 slices Pullman or white sandwich bread, cut ¼ inch-thick, toasted
2 tablespoons sesame seeds, toasted (optional)

Directions:

Whisk yogourt and vegetable oil in a medium bowl. Stir in cilantro/parsley and mint, kosher salt, red pepper flakes, and black pepper. Fold in crab meat and mango.

Thinly spread yogourt on one side of each slice of bread. Divide crab mixture among 8 slices; top with remaining bread, yogourt side down. Trim crusts. Cut each sandwich in half on a diagonal.

Place toasted sesame seeds on a plate, if desired. Dip one cut side of each sandwich in sesame seeds.

* Click here to learn how to clean these ingredients.


Shaved-Radish Sandwiches with Herb Butter
Servings: Makes 16

Ingredients:

½ cup (1 stick) room-temperature salted butter
5 anchovy fillets, mashed and drained
1 small garlic clove, grated
3 tablespoons fresh chives, finely chopped*
3 tablespoons fresh basil, finely chopped*
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest**
Coarse sea salt
Freshly ground black pepper
32 slices of baguette, diagonally cut ⅛ inch thick
12 radishes, very thinly sliced
16 green radish leaves*

* Click here to learn how to clean these ingredients.
** Click here for tips on zesting.

Directions:

Mix first seven ingredients in a small bowl. Season with sea salt and pepper.

Spread herb butter on one side of each slice of baguette. Toss radishes with salt and pepper in a medium bowl.

Top half of bread slices with radish leaves and radish slices. Top with remaining bread slices, butter side down.

Spanish Paella

PaellaSo how can you have a week dedicated to rice and not touch on paella? Originating in the Valencia region on the east coast of Spain, paella is widely regarded as Spain’s national dish, as well as the identifying symbol of the Valencians. The three best known types of paella are Valencian paella, seafood paella, and mixed paella, but there are many others as well. Valencian paella is believed to be the original recipe and consists of white rice, green beans, meat (chicken and rabbit), white beans, snails, and seasoning such as saffron and rosemary. Another very common but seasonal ingredient is artichoke. Seafood paella replaces meats with seafood and omits beans and green vegetables. Mixed paella is a free-style combination of land animals, seafood, vegetables, and sometimes beans.

The dish earned it’s name from the pan in which it is prepared. Derived from the Old French word paelle for pan, which in turn comes from the Latin word patella for pan as well. Valencians use the word paella for all pans, including the specialized shallow pan used for cooking paellas. Paelleras are traditionally round, shallow and made of polished steel with two handles. As most North American home kitchens don’t have paelleras hanging around, a large, oven proof skillet will do as a replacement.

The recipe below is a bit of a twist on a traditional paella, as there is chicken and sausage, but no fish or shellfish. A key ingredient that is present though is saffron. It adds an essential taste and colour to the dish that is a must! Due to the high cost of saffron, you can use Mexican saffron rather than Spanish or European, as it tends to be cheaper. Just note that you need to use a bit more, as the flavours are not as intense. If you can’t find kosher chorizo sausage, you can use a substitute such as a smoked paprika or spiced sausage. The recipe below will serve 8 very happy people.

Ingredients:

Chicken:
2 tablespoons olive oil
1 tablespoon smoked sweet paprika
2 teaspoons dried oregano
salt and black pepper to taste
2 pounds skinless, boneless chicken breasts, cut into 2 inch pieces

Rice:
2 tablespoons olive oil
3 cloves garlic, crushed
1 teaspoon crushed red pepper flakes (optional)
2 cups uncooked short-grain white rice
1 large pinch saffron threads
1 bay leaf
½ bunch Italian flat leaf parsley, chopped*
1 litre chicken stock
1 (398ml) can of diced tomatoes
2 lemons, zested**

Sausage & Vegetables:
½ tablespoon olive oil
1 pound chorizo sausage, casings removed and sliced/diced
1 large Spanish onion, diced
1 large red bell pepper, diced
½ cup frozen green peas

* Click here to learn how to properly clean parsley.
** Click here for tips on zesting.

Directions:

In a medium bowl, mix together 2 tablespoons olive oil, paprika, oregano, and salt and pepper. Stir in chicken pieces to coat. Cover, and refrigerate for at least an hour.

Preheat the oven to 375 degrees. Heat 2 tablespoons olive oil in a large skillet or paella pan over medium heat. Stir in garlic, red pepper flakes, and rice. Cook, stirring, to coat rice with oil, about 3 minutes. Stir in saffron threads, bay leaf, parsley, chicken stock, diced tomatoes and lemon zest. Bring to a boil, cover, and reduce heat to low. Simmer 10 minutes.

Meanwhile, heat ½ tablespoon olive oil in a separate skillet over medium heat. Add the cut up sausage to the skillet and saute until the fat begins to render from the meat. Once the sausage is cooked/heated through, using a slotted spoon, remove it from the pan, but keep the majority of the fat/drippings in the pan. Return the pan to the heat, and add the marinated chicken and onion, cooking for 5-7 minutes. Add the bell pepper and cook for another 5 minutes. Once the chicken is almost fully cooked, return the sausage to the skillet, along with the peas, and mix to incorporate.

Combine the meat/vegetable mixture with the semi-cooked rice, and place in the preheated oven for 10-20 minutes, until the rice has completely finished cooking and has begun to get a bit crispy. Serve hot!