Mango Chutney

Mango ChutneyStrangely enough, I’m not a huge fan of mangoes, but I find I LOVE mango chutney. I think it’s the sweet, spicy balance that it adds as a condiment that gets me. This chutney will go great with the Samosas that we made the other day, or even non-Indian foods. You’d be surprised how well a little dab of chutney goes with cholent! This recipe makes about 3 cups of chutney.

Ingredients:

4 green (under ripe) mangoes – peeled, seeded, and cut into strips
1 (1 inch) piece fresh ginger root, chopped
3 cloves garlic, peeled
2 ½ cups white sugar
1 teaspoon salt
½ teaspoon red pepper flakes
1 teaspoon cumin seed
2 cardamom pods
4 cardamom seeds
1 (3 inch) cinnamon stick
5 whole cloves
1 cup distilled white vinegar
5 black peppercorns, crushed

Directions:

Place the mangoes into a large pot. Crush the ginger and garlic using a mortar and pestle until they become a smooth paste (or be all fancy and use the food processor for a faster easier time of it!); stir the paste into the mangoes. Stir in the sugar, and season with salt, red pepper flakes, cumin seed, cardamom pods and seeds, cinnamon stick, and cloves. Stir to blend, and then cover the pot. Leave the pot sitting out at room temperature overnight.

The next day, place the pot over medium heat. Cook, stirring occasionally, until mixture begins to thicken, about 30 minutes. Stir in the vinegar and peppercorns; cook for 1 more minute. Remove the whole spices as best as possible (as they can be unpleasant to bite into). Cool before using. Keep stored in the fridge when you’re not using it.

Chinese Happy Family

Chinese Happy FamilyThis dish is called a “Happy Family” because it is blend of all different ingredients, coming together to make something delicious, much like how a family is. This recipe can easily be converted into a vegetarian dish by substituting tofu for the chicken. You can also use beef instead of chicken. This recipe makes about 8 servings.

Ingredients:

6 skinless, boneless chicken breast halves – cut into cubes/strips
1 tablespoon oil

Marinade:
½ teaspoon crushed red pepper flakes
2 cloves garlic, minced
3 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon grated fresh ginger

Vegetables:
¼ cup olive oil
2 onions, sliced thin
1 carrot, julienned
2 red bell peppers, seeded and julienned
2 yellow bell peppers, seeded and julienned
1 ½ cups sugar-snap peas
1 cup mushrooms, sliced
1 cup water chestnuts
1 ¾ cups baby corn
1 ½ cups bamboo shoots, sliced

Stir-fry Sauce:
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon sugar
4 tablespoons water/chicken broth

½ cup sliced green onions*

Directions:

Combine the ingredients for the marinade and pour them into a large freezer bag or a bowl that you can marinate the chicken in. Add the chicken pieces and toss to coat. Let the chicken marinate in the fridge for at least an hour, or even overnight.

In a wok or large skillet, on medium-high heat, add the tablespoon of oil and sauté the chicken pieces until they are cooked through. Remove them from the pan. DO NOT put them back into the bag or bowl that you were marinating in. That is a good way to get food poisoning! Just set the chicken (and any juices) aside on a clean plate or bowl.

Next, add the ¼ cup of oil (or less) to the wok/skillet and add the onions and carrot. Toss to coat and let cook for about 2 minutes. Next add the peppers, tossing and allowing to cook for an additional 2 minutes. Next add the peas and mushrooms, then the water chestnuts, corn and bamboo shoots. Allow everything to cook together for another 2-4 minutes. Add the chicken back to wok/skillet.

In a small bowl, mix together the ingredients for the stir-fry sauce. Make sure you have fully incorporated the cornstarch, so that it is not too lumpy. Pour the sauce over the stir-fry/chicken mixture. Allow the sauce to come up to temperature and you will notice it begins to thicken. Once it has done this, toss the stir-fry to cover everything in the sauce. Serve hot garnished with the green onions. This dish goes really well with rice or noodles.

* To learn how to properly clean green onions, click here.

Chai-Spiced Shortbread Cookies

Chai ShortbreadAlthough the flavors here are rich and complex, the recipe is very easy to make. This recipe makes about 45 cookies.

Ingredients:

1 cup butter, softened
½ cup sugar
½ teaspoon salt
1 teaspoon vanilla extract
2 cups flour
1 tablespoon cinnamon
1 ¼ teaspoons ground ginger
1 teaspoon ground fennel seeds*
½ teaspoon ground cardamom
Leaves from 1 English Breakfast tea bag
1 cup white chocolate chips (optional)

Directions:

Preheat oven to 350 degrees F. Beat the butter, sugar, salt, and vanilla together in a large bowl with a mixer until smooth. In another bowl, stir together flour, cinnamon, ginger, fennel, cardamom, and tea. Add the flour mixture to butter mixture and beat on low speed until blended. Stir in chocolate chips by hand.

Line 2 baking sheets with parchment paper or if you don’t have parchment paper, lightly grease the pans. Scoop about 1 tablespoon of dough into a ball and space them about 1 inch apart on sheets, and then flatten slightly with a floured bottom of a glass. Bake until cookies are light golden on the undersides, about 15 to 18 minutes, switching pan positions halfway through baking. Once you have removed the cookies from the oven, transfer them to racks to cool.

*Grind in a clean coffee grinder or in a mortar. For tips on cleaning your coffee grinder, click here.

Moroccan Mains: Chicken & Couscous

tumeric chicken

Moroccan Chicken

Serves 8
Ingredients:

2 pounds skinless, boneless chicken breast meat – cubed
1 tablespoon and 1 teaspoon salt
olive oil
2 onions, diced
4-5 cloves garlic, diced
4 carrots, sliced ¼” rounds
4 stalks celery, sliced ¼” rounds
2 tablespoons grated fresh ginger root
1 teaspoon paprika
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon ground cayenne pepper
1 teaspoon ground turmeric
3 cups chicken broth
2 cups crushed tomatoes
2 cups canned chickpeas, drained
2 zucchini, sliced ½” rounds
2 tablespoons lemon juice
Pepper, to taste

Directions:

Heat a large saucepan over medium heat adding a little olive oil. Season chicken with salt and pepper, and brown in the saucepan until almost cooked through. Remove chicken from pan and set aside. Sauté the onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes. Add chickpeas and zucchini to pan and bring to a simmer once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve over the rice, plain couscous or the delicious couscous recipe below.

CouscousMoroccan Couscous

Ingredients:

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1″ pieces
2 zucchinis, halved lengthwise and cut into ¾” pieces
½ cup golden raisins (optional)
1 teaspoon kosher salt
grated zest of one orange
1 540ml can chickpeas, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint*

Directions:

Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos. Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

*To learn how to inspect fresh mint, click here.

Moroccan Spicy Lentil Soup

Spicy Lentil Soup

The recipe for this soup was passed around the office with rave reviews! It was originally published in the Toronto Star many moons ago, but has since become a staple in many of the houses of my co-workers. When they heard I was doing a Moroccan Week, it became a no brainer that I include this recipe! I hope you all enjoy!

Ingredients:

2 tablespoons olive oil
2 onions minced
1 clove garlic minced
2 teaspoons minced fresh ginger
1 teaspoon paprika
1 teaspoon turmeric
¼ teaspoon cayenne
1 cinnamon stick, about 2-3 inches in length
1 cup dried red lentils
5-6 cups vegetable or chicken broth
796ml can diced tomatoes
¼ teaspoon salt
¼ teaspoon black pepper
1 bay leaf
540ml can chick peas, rinsed and drained
¼ cup chopped fresh parsley
2 tablespoons fresh lemon juice

Directions:

In a large pot, heat oil over a medium-high heat. Add onions, garlic and ginger. Cook, stirring every 3-5 minutes, until the onion has softened, but has not browned. Stir in the paprika, turmeric, cayenne and cinnamon. Cook, stirring constantly for 1 minute. Stir in the lentils, and mix until they are well coated. Stir in 5 cups of stock, tomatoes, salt, pepper and the bay leaf. Raise the heat to high, and bring the soup to a boil. Reduce the heat to low and let simmer, covered, for 30-40 minutes. Add the remaining cup of stock and stir in the chickpeas, parsley and lemon juice. Simmer uncovered for a minute or so. Discard the bay leaf and cinnamon stick. Adjust the flavour as desired, adding more salt, pepper or lemon, then serve hot. Enjoy!

Pumpkin Spice Cupcakes

Pumpkin Spice Cupcakes

This recipe calls for dairy ingredients, however they can be substituted for non-dairy (parve) items of the same type: i.e.: margarine or shortening instead of butter, soy cream cheese instead of regular. Regarding the use of the crystallized ginger, it is a really wonderful and unique ingredient. It starts off slightly citrusy when you first bite into it, and then you get the heat of the ginger. If you’re finding it difficult to find crystallized ginger, just know that it is the same as candied ginger, sugared ginger, or ginger chips – they are all just different names/sizes. If you choose not to use it, just up the total amount of powdered ginger to 1 ¼ teaspoons instead.

Ingredients:

2 cups all-purpose flour
1 (3.4 ounce) package instant butterscotch pudding mix
2 teaspoons baking soda
¼ teaspoon salt
1 tablespoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon ground allspice
¼ teaspoon ground cloves
⅓ cup finely chopped crystallized ginger
1 cup butter, room temperature
1 cup white sugar
1 cup packed brown sugar
4 eggs, room temperature
1 teaspoon vanilla extract
1 (15 ounce) can pumpkin puree

Directions:

Preheat an oven to 350 degrees F. Grease 24 muffin cups, or line with paper muffin liners. Whisk together the flour, pudding mix, baking soda, salt, cinnamon, ground ginger, allspice, cloves, and crystallized ginger in a bowl; set aside. Beat the butter, white sugar, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in colour. Add the eggs one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in the vanilla and pumpkin puree with the last egg. Stir in the flour mixture, mixing until just incorporated. Pour the batter into the prepared muffin cups. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 -25 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Allspice Cream Cheese Frosting

Ingredients:

1 (8 ounce) packages cream cheese, softened
¼ cup butter, softened
2 cups sifted confectioners’ sugar
1 ½ teaspoons vanilla extract
¾ teaspoon allspice

Directions:

In a medium bowl, blend the cream cheese, butter, and allspice. Gradually mix in the confectioners’ sugar and vanilla until the mixture is spreadable. Spread or pipe onto the cupcakes.

Dates – תמרים

Date in Hebrew is תמרים related to the word תם—to end, and so on that note we make the following request when eating this symbolic date:

יְהִי רָצוֹן מִלְּפָנֶיךָ ה’ אֱלֹהינוּ וֵאלֵֹהי אֲבוֹתֵינוּ, שֶׁיִּתַּמּוּ אוֹיְבֵינוּ וְשׂוֹנְאֵינוּ וְכָל מְבַקְשֵׁי רָעָתֵנוּ

May it be Your will, Lord our G-d and the G-d of our fathers, that there come an end to our enemies, haters and those who wish evil upon us.

So having this in mind, here are two recipes for how to serve up your war-ending dates this year!

Dolci Datteri

Dolci Datteri – Sweet Stuffed Dates

Makes 24 dates

Ingredients:

24 pitted dates
½ cup chopped, toasted pine nuts (or nut of your choice)
6 tablespoons red wine
¼ teaspoon ground black pepper (optional)
½ cup honey

Directions:

Stuff dates with chopped nuts in the empty cavity left by removing the pit. Place the dates in a medium sized sauté pan. Sprinkle with pepper if desired. Add wine, and then drizzle honey over the dates. Cook over a medium heat until the skins begin to peel off the fruit. Transfer the dates to a serving dish, and allow to cool slightly before serving.

Angels on Camels

Devils on Horseback – Angels on Camels?

This recipe originally called for the use of bacon, but I’ve switched it up with the use of deli meat instead, and re-named them Angels on Camels rather than Devils!

Makes 20 dates

Ingredients:

20 wooden toothpicks
¼ cup reduced-sodium or regular soy sauce
½ teaspoon ground ginger
¾ cup brown sugar
20 dates, pitted
20 whole smoked or roasted almonds
10 thin slices of turkey or beef pastrami, cut in half to make strips

Directions:

Preheat the oven to 400 degrees F (200 degrees C). Soak the toothpicks in a bowl of water (so they don’t burn in the oven). Grease a 9×13 inch baking dish. In a bowl, mix together the soy sauce and ginger. In a separate shallow bowl place the brown sugar. Spread open the pitted date, and stuff each one with an almond. Wrap a strip of the pastrami around the date and then secure in place with a toothpick. Dip the bundle in the soy mixture and then into the brown sugar, and then place on the prepared baking dish. Repeat this process with each of the dates. If desired, sprinkle a little more brown sugar over all of the bundles. Bake in the preheated oven until the pastrami is brown and crisp, about 15 to 20 minutes. Allow to cool for about 15 minutes before serving; serve warm or at room temperature.

Crisp n’ Crunchy Stir-Fry

Stir Fry

Serve this with short grain brown rice which has a really nice nutty flavour and pleasantly chewy texture. Add tofu or shredded chicken if you like, though it will no longer be vegetarian if you do. Some tips regarding the ingredients listed: If you do not have rice wine, you can always use Gin or Dry White Wine instead. If you do not have Coconut Oil, you can use Vegetable, Canola or Olive; just as long as it doesn’t have a strong flavour. With regards to the broccoli, I do not recommend using fresh, as it is close to impossible to check for insects. Instead, frozen florets are available with reliable hechshers at your local grocery store.

Ingredients:

2 tablespoons soy sauce
¼ cup stock or water
½ teaspoon brown sugar
1 tablespoon rice vinegar
1 tablespoon rice wine
2 teaspoon toasted sesame oil
1 teaspoon corn starch
2 tablespoon coconut oil
½ cup raw cashews
2 cloves garlic, minced
1 tablespoon freshly grated ginger
½ teaspoon chili flakes (more if you like it spicy)
1 cup finely sliced carrots (1-2 medium sized carrots)
2 cups broccoli small florets
1 stalk of celery, finely sliced
1½ cups shiitake mushrooms, sliced
½ bell pepper, sliced into thin strips

Directions:

Remember the number one stir-fry rule: prepare everything before you start cooking. Wash, dry and trim all of the vegetables and then slice and chop them as described above, keeping them in neat separate piles, perhaps in small bowls. Portion out the cashews and chili flakes.

Make the sauce by combining all of the ingredients but the cornstarch. Mix a little liquid with the cornstarch to make a smooth paste before combining it with the rest of the ingredients. Set aside.

In a wide skillet or wok, heat a tablespoon of coconut oil over medium-high heat. When hot, add the cashews and toss and stir until browned; remove pan from heat and cashews to a kitchen towel. Return the pan to the heat add the other tablespoon of coconut oil, when hot, add the garlic, ginger and chili; cook quickly for not even a minute, briskly stirring. Add the carrots, broccoli and celery, stir several times. Add the mushrooms and pepper; stir fry for a minute or two and then pour in the sauce; bring to a bubble and cover. Cook for about 3 – 5 minutes, until the liquid has thickened and coated everything well. Add the cashews back in, stir to combine and serve on rice.

Curry Chicken

Curry Chicken

Add a little Indian flair to your dinner table with this easy curry chicken. This recipe serves 8.

Ingredients:

2 pounds boneless, skinless chicken breasts, diced into large chunks
2 medium onions – thinly sliced
1 15 oz. can chickpeas – drained and rinsed
2 medium sweet potatoes – peeled and diced
2 large Yukon gold potatoes, peeled and diced
1 large or 2 small zucchini, diced
2 cups coconut milk – light or regular
1 cup chicken stock – low sodium
1 5.5 oz. can tomato paste
4 tablespoons curry powder – salt-free
2 teaspoons salt
2 cloves garlic, chopped
2 teaspoons ground turmeric
4 teaspoons ground cumin
1 teaspoon ground cinnamon
2 teaspoons cracked pepper
2 tablespoon finely chopped or grated fresh ginger
1 fresh chili, sliced (optional)
1 stalk lemongrass, sliced (optional)
4 kaffir lime leaves, sliced (optional)
1 cup green peas – frozen
3-4 tablespoons lemon juice
cilantro – optional garnish
Rice

Directions:

In the bottom of the slow cooker, whisk together coconut milk, chicken stock, tomato paste, garlic, ginger and all of your spices. If you are using the chili, lemongrass and kaffir leaves, add them now too. Add chicken breasts, onion, chickpeas, both kinds of potatoes and the zucchini. Using tongs, gently toss ingredients together to ensure everything is evenly coated. Cook on Low for 8 hours or High for 4 hours. Stir in peas and lemon juice 5 minutes before serving. Serve over rice and with plenty of fresh cilantro.

In order to make this ahead of time, simply whisk together coconut milk, chicken stock, tomato paste, garlic, ginger and all of your spices in a small bowl. If you are using the chili, lemongrass and kaffir leaves, add them now too. In a large gallon sized freezer bag, place the chicken and vegetables, except the peas, and pour your liquid spice mixture over everything in the bag. Seal the bag, removing as much air as possible. Rub the chicken through the bag, rubbing the sauce over and into chicken. Store the bag flat in the freezer until frozen through, then you can stand it up until you’re ready to use it. When it comes to the day you decide to serve the chicken, cook on low for 8 hours, and then follow the rest of the steps for preparing the dish the same as above.

Teriyaki Chicken

Terriayki Chicken

This sticky, sweet and tangy chicken recipe uses boneless, skinless chicken thighs instead of chicken breasts. You’ll find the meat is juicer and MUCH less expensive! Yields 8 Servings

Ingredients:

3 lbs of boneless skinless chicken thighs
¾ cup sugar
¾ cup regular or reduced-sodium soy sauce
⅓ cup cider vinegar
1 garlic clove, minced
¾ tsp. ground ginger
4 ½ tsp. cornstarch
4 ½ tsp. cold water
1 bunch scallions
Sesame seeds
Rice

Directions:

Place chicken in a 4-qt. slow cooker. In a small bowl, combine sugar, soy sauce, vinegar, garlic, ginger and pepper; pour over chicken. Cook, covered, on low 4-5 hours or until chicken is tender. Remove chicken to a serving platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring cooking juices to a boil. In a small bowl, mix cornstarch and cold water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened. Toss the chicken in the sauce, saving some to pour over the rice. Thinly slice the green portion of the scallion and top the chicken with the scallions and sesame seeds. Serve the chicken up over hot rice.

In order to make this ahead of time, in a large gallon sized freezer bag, place the chicken, and combine the sugar, soy sauce, vinegar, garlic, ginger and pepper and pour over the chicken in the bag. Seal the bag, removing as much air as possible. Rub the chicken through the bag, rubbing the marinade over and into chicken. Store the bag flat in the freezer until frozen through, then you can stand it up until you’re ready to use it. When it comes to the day you decide to serve the chicken, cook on low for 8 hours, and then follow the rest of the steps for preparing the sauce the same as above.