Homemade Ketchup – And 5 Ways to Take It For a Spin!

Ketchup

So how can you have a week on condiments and not touch on ketchup? It is quintessential! Here in Canada we’re just nuts about the thick, slightly sweet treat, boasting the second highest per capita consumption of ketchup in the world, second only to Finland, (Finland?!). With that said, I really don’t know anyone that makes their own, when buying a bottle is just so convenient. However, that being said, how could I not offer up a recipe? Don’t worry though, for those of you who are not going to actually make their own (I count myself amongst you), I’ve added 5 bonus recipes below on ways to spice up your homemade or purchased ketchup! Enjoy!

Makes 3 cups

2 (796ml) cans crushed tomatoes
½ cup water, divided
⅔ cup white sugar
¾ cup distilled white vinegar
1 teaspoon onion powder
½ teaspoon garlic powder
1 ¾ teaspoons salt
⅛ teaspoon celery salt
⅛ teaspoon mustard powder
¼ teaspoon finely ground black pepper
¼ teaspoon cayenne pepper
1 whole clove

Directions:

Pour the crushed tomatoes into a slow cooker. Swirl ¼ cup water in each emptied cans and pour it into the slow cooker. Add the sugar, vinegar, onion powder, garlic powder, salt, celery salt, mustard powder, black pepper, cayenne pepper, and whole clove. Whisk everything together to combine. Cook on high, uncovered, until the mixture is reduced by half and becomes very thick, about 10 to 12 hours, stirring every hour or so.

Once the ketchup has reduced, you can smooth the texture of the ketchup by using an immersion blender on it for about 20 seconds (optional). Ladle the ketchup into a fine strainer and press mixture with the back of a ladle to strain out any skins and seeds. Transfer the strained ketchup to a bowl. Cool completely before tasting to adjust salt, black pepper, or cayenne pepper.

Five-Spice Ketchup:
In a small bowl, mix together 1 cup ketchup, the juice of 1 lime and 2 teaspoons of five-spice powder. Season with salt and pepper.

Curry Ketchup:
Cook ¼ cup minced onion in a saucepan with 1 tablespoon margarine until soft, about 3 minutes. To the onions, add 1 teaspoon each of curry powder and paprika, and a pinch of cayenne pepper. Cook for another minute, then add 1 cup of ketchup and ½ a cup of water. Simmer the ketchup until thick, about 25 minutes.

Spicy Peanut Ketchup:
In a small bowl, mix together ¾ cup ketchup, ⅓ cup peanut butter, the juice of 1 lime, 1 tablespoon harissa or other chili paste and ¼ teaspoon each of coriander, smoked paprika, cinnamon and cayenne.

Bloody Mary Ketchup:
In a small bowl, mix together ¾ cup ketchup, ¼ cup horseradish, 2 teaspoons hot sauce, 1 teaspoon celery salt and ½ teaspoon Worcestershire sauce.*

Jerk Ketchup:
In a small bowl, mix together ¾ cup ketchup, 2 tablespoons jerk seasoning, 1 tablespoon pineapple or peach preserves and 1 tablespoon lime juice.

* Click here to learn about using Worcestershire sauce with meat dishes.

Moroccan Mains: Chicken & Couscous

tumeric chicken

Moroccan Chicken

Serves 8
Ingredients:

2 pounds skinless, boneless chicken breast meat – cubed
1 tablespoon and 1 teaspoon salt
olive oil
2 onions, diced
4-5 cloves garlic, diced
4 carrots, sliced ¼” rounds
4 stalks celery, sliced ¼” rounds
2 tablespoons grated fresh ginger root
1 teaspoon paprika
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon ground cayenne pepper
1 teaspoon ground turmeric
3 cups chicken broth
2 cups crushed tomatoes
2 cups canned chickpeas, drained
2 zucchini, sliced ½” rounds
2 tablespoons lemon juice
Pepper, to taste

Directions:

Heat a large saucepan over medium heat adding a little olive oil. Season chicken with salt and pepper, and brown in the saucepan until almost cooked through. Remove chicken from pan and set aside. Sauté the onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes. Add chickpeas and zucchini to pan and bring to a simmer once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve over the rice, plain couscous or the delicious couscous recipe below.

CouscousMoroccan Couscous

Ingredients:

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1″ pieces
2 zucchinis, halved lengthwise and cut into ¾” pieces
½ cup golden raisins (optional)
1 teaspoon kosher salt
grated zest of one orange
1 540ml can chickpeas, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint*

Directions:

Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos. Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

*To learn how to inspect fresh mint, click here.

Small beans – רוביא—לוביא

Small beans in Hebrew is רוביא or לוביא and is related to the words, רב—many, and לב—heart. So we eat these symbolic beans and ask the following request:

יְהִי רָצוֹן מִלְּפָנֶיךָ ה’ אֱלֹהינוּ וֵאלֵֹהי אֲבוֹתֵינוּ, שֶׁיִּרְבּוּ זָכִיּוֹתֵינוּ וּתְלַבְּבֵנוּ

May it be Your will, Lord our G-d and the G-d of our fathers, that our merits shall increase and that You hearten us.

So to be heart healthy this year, here are two recipes involving beans that you can serve up to your guests!

Texas Caviar

Texas Caviar

Ingredients:

½ red onion, finely diced
½ green bell pepper, diced
½ red bell pepper, diced
1 bunch green onions, diced*
1 jalapeno pepper, seeded and finely diced
1 pint cherry tomatoes, quartered or 2 roma tomatoes, diced
1 15oz. can corn niblets, drained
1 15oz. can black beans, drained and rinsed
1 15oz. can black-eyed peas, drained and rinsed
½ teaspoon ground coriander
¼ cup rice vinegar
¼ cup olive oil
2 tablespoons + 2 teaspoons sugar
¼ teaspoons garlic powder
½ bunch chopped fresh cilantro (optional)*

Directions:

In a very large bowl, mix together the coriander, vinegar, oil, sugar and garlic powder. Once combined, add all of the vegetables and beans to the dressing, mixing well to make sure everything is coated. Be sure to mix well, but lightly so that you don’t crush the beans. If using cilantro, chop it finely and toss in with the salad. Let the salad sit in the fridge for a few hours to let the flavours meld. Take it out of the fridge about 15 minutes before serving so that it is not ice cold. *See the produce cleaning guide on how to inspect green onions  and cilantro.

 

Black Eyed Peas

Deep Fried Black Eyed Peas

Ingredients:

1 pound dried black-eyed peas, sorted and rinsed
1 onion, cut into large dice
2 bay leaves
1 jalapeno pepper, seeded and diced
Canola oil for frying
2 teaspoons of your favourite seasoning blend (I suggest a Creole/Cajun type)
½ teaspoon kosher salt

Directions:

Place the black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. The next day, drain and rinse the peas. Pour in enough water to cover the peas by 3-inches, then stir in the onion, bay leaves, and jalapeno pepper. Bring to a boil, reduce heat to low, and simmer until the peas are tender but not mushy, 40 to 50 minutes. Add more water if needed to keep the peas covered while cooking. Drain the peas in a colander set in the sink, and spread them onto a baking sheet lined with paper towels or dish towels to drain. Discard bay leaves, and refrigerate the peas until ready to fry.

WARNING: The peas need to be dry before you drop them in the oil. Excess water will cause the oil to splash up and potentially cause a nasty burn!

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Use a thermometer, or here’s a neat tip: Take a wooden mixing spoon hold it standing up with the handle submerged in the oil and the wood touching the bottom of your saucepan. If bubbles start to rise from the tip of the handle, your oil is ready! If you don’t have a thermometer or a wooden spoon, you can always test a few peas first by dropping them in. They should immediately start to bubble, but not burn. Adjust your temperature as needed. Carefully pour about 1 ½ cups of peas into the hot oil per batch, and fry until crisp, 4 to 7 minutes. Remove the peas, drain on paper towels, and toss the hot peas in a bowl with your seasoning blend and kosher salt. Serve hot.