The Only Frittata Recipe You’ll Ever Need

Frittata

So since we are still in the period known as the Nine Days (see more about this by checking out two of my earlier posts from last year, here and here, or by visiting Chabad.org by clicking here.) I thought I would give you a quick and easy meatless supper idea that has an easy base, that can then be customized to meet your family’s personal tastes. A frittata fits the bill on all those counts! It’s meatless, it’s easy, it’s quick and it is totally customizable! In fact, you can make two different flavours! Or you can just make a lot of frittata, ’cause to be honest, it tastes even better cold/room temperature the next day!

The recipe below will give you the basic technique along with a few winning flavor combinations. These are great starting points for those who are new to frittatas, but they’re definitely not the end. The whole point of a frittata is that you can make it anytime, with almost anything. Just keep these few tips in mind.

Keep the size of your dish in mind:
Any 2-quart baking dish works well for this frittata. (For a classic look, bake your frittata in a cast-iron skillet.) Larger dimensions will work, too, but will yield shallower frittatas and require shorter cooking times.

Be kind to your eggs:
Beat the eggs only enough to blend the whites and yolks. Overbeating will cause the frittata to poof in the oven, then fall into a denser layer when cooling.

Mix-in moisture:
While just about anything can be stirred into the egg base, you should stick to ingredients that are already cooked. For anything with excess moisture, such as sautéed greens, be sure to squeeze out any liquid first, otherwise it will make your frittata soggy.

Ingredients:
4 ½ tablespoons olive oil
¾ cup diced onions
12 large eggs
¾ cup milk
1 teaspoon salt
⅓ teaspoon pepper

To customize:
Provençal:
1 ½ cups sautéed diced red bell pepper
1 ½ cups sautéed zucchini
⅓ cup finely chopped fresh basil*

Italiano:
12 ounces vegetarian Italian sausage, browned and crumbled
¾ cup cooked broccoli rabe, cut in 2 inch segments*
⅓ cup grated parmesan cheese

Springtide:
3 cups sliced cooked asparagus*
6 ounces smoked salmon, chopped
⅓ cup chopped fresh chives*
⅓ cup chopped fresh parsley*

Greco:
1 ½ pounds baby spinach, wilted and squeezed dry*
¾ cup crumbled feta cheese
3 tablespoons chopped fresh dill*
3 tablespoons sliced scallions/green onions*

* Click here to learn how to clean basil, broccoli rabe, asparagus, chives, parsley, baby spinach, dill and scallions/green onions.

Directions:
Preheat your oven to 350°F. In a 10” oven-safe skillet over medium-high heat, heat the olive oil, then add the diced onions, and cook until softened, about 5 minutes. In a large bowl, whisk together your eggs, along with the milk, salt and pepper. Add whatever mix-ins you wish, any of the above suggestions, or one of your own creation.

Pour the egg mixture into the skillet, stir and cook, until the edges start to pull away from the pan, about 5 to 7 minutes. Bake at 350°F until set, about 16-18 minutes.  To serve, cut into wedges and serve with a nice side salad.

If you are using a baking dish instead of an oven safe skillet, you can start the frittata on the stove-top, then very lightly grease a 2 quart baking dish and carefully transfer the frittata to the dish, to finish baking in the oven. It won’t be as pretty, but it will do the job in a pinch.

Fresh Herb Burgers

Herb Burger

So I was wondering what to blog about this week, when I realized that I haven’t done a week on the almighty burger! This is definitely an error on my part. So seeing as we have a long weekend coming up, and people will definitely have their barbeques out, I thought, why not hit you up with a few yummy meat treats? One thing that I love to use when making burgers is a hamburger patty press. Yes, I know you can make a burger without a gadget. However, and hear me out on this one, the press is just awesome! We have an old, plain one that you can get at your local hardware/home supply store, but they make a million different kinds these days (as witnessed by late night TV infomercials). What I personally like about the press is that it allows a couple of things to happen:

  1. Uniform circumference on my burgers. You’re not going to get one that over takes the bun, while another looks like a slider.
  2. Uniform thickness. You won’t have one thin leathery burger, and one super thick meatloaf one.
  3. It allows the burgers to set up and chill. Once you’ve formed the patties, sometimes they just need to relax and bit and mellow out. Stick them in the fridge, and let the flavours get to know one another while you get the grill heated up and the toppings ready.
  4. Easy grilling! It makes it really easy to pop the patties out of the tube (the maker we have is tube shaped) and plop them on the grill. I’m not trying to delicately peel a patty off a plate, have it break, or lose its shape, or any other culinary disaster. It goes from maker to grill, in one step. It’s a thing of beauty.

So that’s my personal take on the hamburger patty maker, without an official sponsor! Hint, hint! You should see me when I’m actually being paid to endorse something! Starfrit? T-fal? Ron Popeil, I’m talking to you!


Fresh Herb Burgers

Ingredients:
2 ½ pounds ground beef (mix of lean and medium)
2-3 cloves garlic, minced
2 eggs
¾ -1 cup matzo meal
3-4 sprigs fresh thyme, minced*
2-3 sprigs fresh rosemary, minced*
3-4 sprigs fresh oregano, minced*
3-4 sprigs fresh basil, minced*
3-4 sprigs fresh parsley, minced*
Salt
Pepper

* Click here to learn how to clean these fresh herbs.

Directions:
Lightly oil your grill and set the heat on the BBQ to medium. In a large mixing bowl lightly whisk the eggs with the garlic, herbs, salt and pepper. Crumble in the ground meat, mixing it with your fingers to combine it with the eggs and herbs. Add the matzo meal as needed to bind the meat mixture. Try not to overwork the meat, you want it to just come together, but not be overmixed.

Using your hamburger press or your hands, shape the mixture into about 8 patties, about ¾ of an inch thick. Using your thumb, make a shallow depression in the centre of each burger to prevent puffing up during cooking.

Place the burgers on the grill, close the lid, and cook the burgers until they are no longer pink inside, turning once, about 6 – 8 minutes per side. An instant read thermometer should read 160°F.

Don’t abuse your burgers by pressing with a spatula, pricking with a fork or turning frequently as precious juices will be lost! Tuck into a warm crusty bun and add your favourite toppings!

Copycat Recipes – Famous Mains!

So it was kinda hard to choose which mains to find recipes for. I actually googled, “Most Popular Restaurant Dishes” to see what would come up, and low and behold, I got a few of the beauties below. I did go for some Canadian flavour though, and threw in Swiss Chalet’s famous rotisserie chicken and dipping sauce. Surprisingly, not a kosher issue (other than, you know, the establishment itself not being kosher). I hope you all enjoy!


Bonefish Grill Bang Bang Shrimp“Bonefish Grill” Bang Bang “Shrimp”

So with this recipe, the only real change is the obvious, using imitation “shrimp” instead of the real McCoy. Other than that, this recipe is pretty kosher friendly!

Ingredients:
1 cup vegetable oil, or more, as needed
2 cups buttermilk*
1 ½ cups all-purpose flour
1 cup cornstarch
2 large eggs
2 tablespoons hot sauce
Kosher salt and freshly ground black pepper, to taste
2 cups panko breadcrumbs
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
2 pounds imitation “shrimp”

For the Sauce:
½ cup mayonnaise
4 tablespoons sweet chili sauce
2 tablespoons honey
2 teaspoons rice vinegar

* Don’t have buttermilk? Check out my cheat tips here.

Directions:
To make the sauce, whisk together the mayonnaise, sweet chili sauce, honey and rice vinegar in a small bowl and then set aside.

Heat the vegetable oil in a large skillet over medium high heat. In a large bowl, whisk together the buttermilk, flour, cornstarch, eggs, and hot sauce. Add a bit of salt and pepper to taste, and set this aside as well.

In a large bowl, combine the panko, onion and garlic powders, basil, oregano, and some salt and pepper, to taste. Working one at a time, dip a “shrimp” into the buttermilk mixture, then dredge it in the panko mixture, pressing to coat.

Working in batches, add the “shrimp” to the skillet and cook until evenly golden and crispy, about 2-3 minutes. Transfer to a paper towel-lined plate. Serve immediately, drizzled with the sweet chili sauce.


“Cheesecake Factory” Louisiana Chicken PastaCheesecake Factory Louisiana Chicken Pasta

So with this recipe, there were quite a bit of changes needed, as there was a lot mixing of dairy and meat in this recipe. I think I’ve found a happy balance, omitting somethings, and substituting others. I hope you agree!

Ingredients:
For the Chicken:
4 tablespoons vegetable oil
6 boneless skinless chicken breast halves
1 cup breadcrumbs
½ teaspoon garlic powder
½ teaspoon lemon zest
½ teaspoon salt
2 tablespoons flour
1 cup non-dairy milk

For the Cajun Sauce:
1 tablespoon margarine
1 small yellow bell pepper, chopped
1 small red bell pepper, chopped
¾ small red onion, chopped
1 cup mushrooms, sliced
3 whole garlic cloves, minced
1 teaspoon crushed red pepper flakes
2 ½ cups non-dairy creamer
1 cup low sodium chicken broth
4 tablespoons fresh basil, thinly sliced*
1 (12 ounce) packages bow tie pasta
salt, to taste

* Click here to learn how to clean basil.

Directions:
For the sauce, melt the margarine in a large skillet over medium heat. Add the yellow and red bell peppers, mushrooms, and onion to the skillet, and sauté until crisp-tender, about 4 minutes. Add the garlic and crushed red pepper to skillet and sauté for 3 more minutes. Add the non-dairy creamer, as well as the chicken stock, and simmer until the sauce thickens slightly, about 5 to 7 minutes. Add half of the basil, stirring to incorporate, and season the sauce to taste with salt and pepper. Reduce the heat to low, and simmer. The sauce will continue to reduce and thicken.

For the chicken, pound the chicken breasts until they are very thin (the thinner the better). Mix together the breadcrumbs, garlic powder, lemon zest, salt and flour. Pour the non-dairy milk into a shallow bowl for dipping. Dip the chicken in the breadcrumb mixture and then in the milk and then back in the breadcrumbs.

Heat the oil in a frying pan set to medium-high heat, and fry the chicken until golden crisp and cooked through. Add more oil to the pan as needed. Remove the chicken to a paper-lined plate to drain.

Meanwhile, cook the bow-tie pasta in large pot of boiling salted water until tender but still firm to bite. Once done, drain the pasta, and return it to the pot. Add the sauce that has been reducing and toss the pasta to coat. To plate, dish up a healthy portion of the pasta, and top with a golden piece of chicken and the remaining basil.


PF Changs Chicken Lettuce Wraps“P.F. Chang’s” Chicken Lettuce Wraps

What’s amazing about this recipe is that I didn’t need to change a thing! Enjoy!

Ingredients:
½ cup + 1 tablespoon oil
6 boneless skinless chicken breasts
3 cups water chestnuts, minced
2 cups mushroom, minced
½ cup onions, chopped
1 tablespoon garlic, minced
12-15 iceberg lettuce leaves*

Special Sauce:
¾ cup sugar
1 ½ cups water
¼ cup + 2 tablespoons soy sauce
¼ cup + 2 tablespoons rice wine vinegar
¼ cup + 2 tablespoons ketchup
3 tablespoons lemon juice
⅜ teaspoon sesame oil
3 tablespoons hot mustard
2 tablespoons hot water
1-2 tablespoons garlic and red chile paste

Stir Fry Sauce:
¼ cup + 2 tablespoons soy sauce
¼ cup + 2 tablespoons brown sugar
1 ½ teaspoons rice wine vinegar

* Click here to learn how to clean lettuce:

Directions:
Make the special sauce by dissolving the sugar in the water in a bowl. Add the soy sauce, rice wine vinegar, ketchup, lemon juice and sesame oil. Mix well and refrigerate this sauce until you’re ready to serve.  Combine the hot water with the hot mustard and set this aside as well. Eventually add your desired measurement of mustard and garlic chili sauce to the special sauce mixture to pour over the wraps.

In a wok or large frying pan, bring the oil to a high heat. Sauté the chicken breasts for 4 to 5 minutes per side or until they are done. Remove the chicken from the pan and allow them to cool.

Prepare the stir fry sauce by mixing the soy sauce, brown sugar, and rice vinegar together in a small bowl. When chicken is cool, mince it as small as the mushrooms and water chestnuts are. With the pan still on high heat, add another tablespoon of vegetable oil (to the oil that was left over from cooking the chicken). Add the chicken, garlic, onions, water chestnuts and mushrooms to the hot pan. Add the stir fry sauce to the pan, and sauté the mixture for a couple minutes then serve in the lettuce leaves with the special sauce.


“Swiss Chalet” Rotisserie ChickenSwiss Chalet Chicken and Dipping Sauce

As a Canadian, how can you not want just a bite of that beautifully, crispy, spinning rotisserie Swiss Chalet chicken? Well, it turns out, making it kosher isn’t that hard! In fact, I didn’t have to change a thing! Keep in mind though, that unless you have a rotisserie feature on your oven/bbq, it will not come out exactly the same as the commercials.

Ingredients:
1 (3 to 4 pound) whole chicken
2 tablespoons vegetable oil
1 tablespoon onion salt
1 teaspoon garlic powder
2 teaspoons dehydrated tomato soup mix
1 ½ teaspoons brown sugar
½ teaspoon dried thyme
¼ teaspoon ginger
¼ teaspoon dried savoury
¼ teaspoon paprika
¼ teaspoon dry mustard
¼ teaspoon allspice
1 cup water

Directions:

Mix all of the ingredients together in a large re-sealable plastic bag. Poke holes into a whole chicken. Place the chicken in the bag and let it marinate for at least 6 hours or overnight. Cook the chicken in a rotisserie oven at 350 degrees for 2 hours or until cooked through. Serve with dipping sauce.

“Swiss Chalet” Dipping Sauce

Ingredients:
3 cups water
¼ cup tomato juice
1 teaspoon chicken bouillon powder
1 ½ teaspoons paprika
1 teaspoon white sugar
¼ teaspoon dried basil
¼ teaspoon dried parsley
¼ teaspoon poultry seasoning
¼ teaspoon dried thyme
¼ teaspoon ground ginger
¼ teaspoon dried mustard
¼ teaspoon onion powder
1 bay leaf
¾ teaspoon Worcestershire sauce*
6 drops Tabasco sauce
2 teaspoons lemon juice
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon vegetable oil

* Click here to learn about using Worcestershire sauce with meat dishes.

Directions:
In a saucepan, add the water, tomato juice and all of the other ingredients EXCEPT for the lemon juice, cornstarch, final 1 tablespoon water and vegetable oil. Using a whisk, stir the sauce thoroughly, and bring to a boil. Reduce the heat, and simmer for 5 minutes. Remove the bay leaf and stir in the lemon juice.

In a small bowl mix the cornstarch and 1 tablespoon water into a slurry. Slowly whisk the slurry into the sauce. While still whisking, add the oil to the sauce. Continue to whisk the sauce while it cooks for a few more minutes and it will thicken up. This will make 3 cups of sauce.

Naturally Flavoured Waters

Flavoured Waters

So with Canada Day behind us, and the hot long summer ahead (sorry GOT fans, winter is not yet coming!), it is important that we stay hydrated! So this week is all about the liquids! And what better way to kick it off than with good ol’ H2O? That reminds me of a bad nerd joke, that you’ll have to forgive me for telling, but I just can’t help myself.

Two scientists walk into a bar. The first one says “I’ll have some H2O.” The second one says, “I’ll have some H2O too.” The second scientist then dies.

All my fellow nerds will get it, for those that don’t, H2O2 (too) is the chemical formula for Hydrogen Peroxide which can kill you if ingested. Hey, I warned you it was a bad joke, don’t shoot the blogger.

So having warmed up the crowd, let’s move on to some great, easy waters, and some of the benefits that they will bring you. Please check out our produce cleaning page to see how to clean all of the fresh produce and herbs used in these recipes. You can check out the page by clicking here.


Apples and Cinnamon Water

Cinnamon helps lower blood sugar concentration and improves insulin sensitivity, while apples have been shown in studies to help a wide spectrum of ailments from staving off Alzheimer’s to protecting against colon cancer.

Ingredients:
2 apples, thinly sliced
4 cinnamon sticks
2 quarts water/seltzer, divided
ice
sliced apple and cinnamon sticks, for serving

Directions:
Place the thinly sliced apples and cinnamon sticks in a pitcher. For still infused water, add 2 quarts of water. For sparkling water, add 1 quart of seltzer during prep and a second quart just before serving. Refrigerate 2 to 4 hours to allow the ingredients to infuse. Stir well and strain, discarding the solids. For serving, add fresh apples and cinnamon sticks for garnish and plenty of ice. The infused water will keep refrigerated for up to 2 days.


Strawberries and Basil Water

This pretty medley of strawberries and basil from provides iron from the herb and vitamin C from the berries, which has been linked to fighting cancer, keeping wrinkles at bay, and more.

Ingredients:
1 pint strawberries, sliced
10 fresh basil leaves, torn
1 lemon, sliced
2 quarts water

Directions:
Combine strawberries, basil and lemon in a large pitcher. Add 2 quarts of water. Refrigerate for at least 3 hours or up to 2 days.


Blueberries, Peach, Lemon, and Mint Water

This supercharged mixture from combines the antioxidant power of the fruit with refreshing mint, a carotene-rich aromatic herb.

Ingredients:
1 large pitcher of water
10-12 chopped mint leaves
1 cup blueberries (frozen or fresh)
2 sliced lemons
1 sliced peach or nectarine

Throw everything together in a pitcher and let it steep overnight. You can use fresh or frozen fruit – I always prefer fresh if it’s in season.


Orange & Vanilla Infused Water

This light delicious water provides both vitamin C and a boost of antioxidants.

Ingredients:
2 litres of filtered water
1 orange, sliced
½ teaspoon vanilla extract or a scraped vanilla bean

Directions:
Combine the orange slices, vanilla and water in a large pitcher, and mix well. Allow to infuse in the fridge for at least an hour, and then keep chilled in the fridge for a refreshing beverage anytime you like!


Blackberries and Sage Water

Blackberries are brimming with fibre and heart-healthy polyunsaturated fats, while sage contains vitamin A and a variety of minerals like calcium and iron.

Ingredients:
5 sage leaves
1 cup blackberries (fresh or frozen)
ice
water

Directions:
Add sage leaves to a pitcher and bruise with a muddler. Add blackberries; press and twist with muddler to release their juices. Fill the jar with ice cubes, and then add water to the top, stir, cover and refrigerate.


Cucumber Slices and Lemongrass Water

Send yourself to the spa with this Thai inspired water. The lemongrass provides vitamins a and c, and the cucumber is a great diuretic!

Ingredients:
½ cucumber
1 stalk lemongrass
4 cups of water
ice

Directions:
Wash the cucumber. Using a vegetable peeler remove some of the waxy peel from the cucumber. Proceed to peel the cucumber into ribbons using the vegetable peeler. Put the ribbons into the pitcher.

Using your hands, peel away the rough outer edge of the lemongrass. Cut the lemongrass in half, lengthwise. Place the lemongrass onto a cutting board. Using a rolling pin, gently smash the lemongrass. Add to the pitcher of ice and cucumber ribbons. Fill with water. Give a stir. Let chill in the fridge at least an hour. Fill about ¼ of the pitcher with ice, stir, and enjoy.

Linguine with Roasted Red Peppers, Sun-Dried Tomatoes & Brie

Pasta with Roasted Peppers, Sundried Tomatoes and Brie

So for the past 10 days, my home was filled to the brim with guests. While it was a good thing, and for a good occasion, all of that cooking, cleaning and preparing to host a plethora of people takes a lot out of a person. My mother gets the credit for the mitzvah (good deed) as it was her house and she is definitely the hostess with the mostess. Now that it’s all over though, the thought of cooking is enough for me to go on a starvation diet. My stomach however does not agree. So what to do? How about a delicious one-pot pasta meal that takes almost no time to make, and is good to the last slurp? So, with that in mind, this week is going to be one-pot pasta week. Recipes that are all made in one pot, in one go. Easy to cook, easy to clean. Today’s recipe will hit all the right notes with rich and creamy brie, the smokey tartness of roasted red peppers, and the earthy richness of sundried tomatoes. This recipe will serve 6. Enjoy!

Ingredients:

500g box of linguine, broken in half
1 ½ cups packed basil leaves*
1 ½ cups coarsely chopped roasted red peppers**
¾ cup sliced oil-packed sun-dried tomatoes
4 to 5 large garlic cloves, pressed
6 ¾ cups water or low-sodium vegetable broth***
3 tablespoons oil from the jar of sun-dried tomatoes (or regular olive oil)
1 tablespoon kosher salt, plus more to taste
Pinch red pepper flakes (optional)
freshly ground black pepper, to taste
340g brie cheese, rind removed and cut into pieces
grated parmesan, for serving
good-quality olive oil, for serving

* Click here to learn how to clean basil.
** Click here to get a great easy recipe for roasted red peppers.
*** If you are using broth instead of water, make sure to get the low-sodium version, as there is already a lot of salt in this recipe and with the tomatoes. If you cannot find low-sodium, then reduce the amount of salt added in the recipe, and use olive oil, rather than the oil from the jar of tomatoes.

Directions:

Combine linguine, basil, roasted peppers, sun-dried tomatoes, and garlic in a large pot. Add the water/broth, sundried tomato oil/olive oil, salt, red pepper flakes, and a generous amount of black pepper and bring to a full rolling boil over high heat.

Using tongs, stir and turn the pasta frequently to prevent sticking. Cook until al dente, approximately 9 to 10 minutes. Remove the pot from the heat. (If there is still a little bit of cooking water, pour some — but not all — into a separate bowl.)

Add the brie and toss with tongs until creamy and melted. Season with additional salt and pepper, to taste. The sauce will naturally thicken up after a couple of minutes. Serve with grated parmesan and a swirl of good olive oil. (If the pasta does seem to need liquid, add back a few splashes of reserved cooking liquid.)

Savoury Spring Vegetable and Goat Cheese Tart

Spring Vegetable & Goat Cheese TartThis savoury tart is filled with wonderful bits of green from the asparagus and onions, contrasting with the bright yellow from the eggs. The cheese adds a creamy tart note that definitely satisfies, even those of you who might not normally go for a tart. If you don’t have a tart pan (kinda like a shallow spring form pan) then you can always just use a regular pie dish or even the disposable tin ones that the pie crusts come in (that’s what I do). With regards to asparagus, please follow the link below to learn how to clean them properly. Alternatively though, you could use frozen pre-checked asparagus, from a brand such as Bodek. If you can’t find crème fraiche, you can substitute with sour cream or Greek yogourt. If you’re not crazy about tarragon (like me), you can omit this herb or use basil in its place. This tart will serve 8.

Ingredients:

1 store-bought pie crust
All-purpose flour (for surface)
2 bunches asparagus (about 1 ¼ pounds total), trimmed, peeled if thick*
5 spring onions or 12 scallions/green onions*
3 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
8 ounces soft fresh goat cheese
¼ cup crème fraiche
¼ cup heavy cream
1 tablespoon minced flat-leaf parsley*
1 tablespoon minced fresh chives*
2 teaspoons minced fresh tarragon*
3 large eggs

* Click here to learn how to properly clean these ingredients.

Directions:

Roll out pie crust on a lightly floured surface to a 12″ round. Transfer to tart pan and press onto bottom and up sides. Bake crust according to package instructions. Let cool in pan on a wire rack.

Preheat oven to 425 degrees. Line a baking sheet with foil. Cut off top 1½” of asparagus tips; reserve. Slice stalks into ¼” rounds. Cut white bulbs from spring onions; trim and quarter (halve if using scallions/green onions). Slice pale-green parts into ¼” pieces. Toss asparagus tips and spring onion bulbs in a small bowl with 2 tablespoons oil; season with salt and pepper. Place in a single layer on prepared sheet; roast, turning once, until onions begin to brown and asparagus is bright green and tender, 12–15 minutes. Transfer to a small bowl. Reduce oven temperature to 375 degrees.

Meanwhile, heat the remaining oil and butter in a medium skillet over medium heat. Add sliced asparagus and pale-green parts of spring onions; season with salt and pepper. Cook, stirring often, until onions are soft and asparagus is bright green and tender, 6–8 minutes. Let cool slightly in pan. Spread evenly over bottom of tart crust.

Tea Sandwiches

Tea SandwichesThese three recipes will make the most adorable, and yummy, sandwiches for your tea service. They are just as good if you “up-size” them to a regular sandwich for lunch in stead. If you’re expecting a large crowd, you can easily double the recipes.

Curried Egg Salad in Mini Pitas
Servings: Makes 16

Ingredients:
¼ cup mayonnaise
2 tablespoons scallion/green onion, thinly sliced*
1 tablespoon shallot, minced
1 ½ tablespoons apple cider vinegar
1 ½ teaspoons Dijon mustard
½ teaspoon (heaping) curry powder
¼ teaspoon ground cumin
4 large hard-boiled eggs, chopped**
1 medium Granny Smith apple, peeled and cut into ⅛ inch cubes
Kosher salt and freshly ground pepper
8 mini pita pockets, halved
Arugula leaves*

* Click here to learn how to clean these ingredients.
** Click here to learn how to make the perfect hard boiled egg.

Directions:

Whisk mayonnaise, scallion, shallot, apple cider vinegar, mustard, curry powder, and cumin in a large bowl. Fold in eggs and apple. Season with kosher salt and freshly ground pepper.

Fill pita pockets with about 1 tablespoon egg salad each. Top pita sandwiches with arugula leaves.


Sesame-Crusted Crab and Mango Tea Sandwiches
Servings: Makes 16

Ingredients:

¼ cup plain yogourt
2 tablespoons vegetable oil
¼ cup fresh cilantro/parsley, chopped*
¼ cup fresh mint, chopped*
1 teaspoon kosher salt
¼ teaspoon crushed red pepper flakes
⅛ teaspoon freshly ground black pepper
½ pound lump-style artificial crab meat
½ cup mango, finely diced
16 slices Pullman or white sandwich bread, cut ¼ inch-thick, toasted
2 tablespoons sesame seeds, toasted (optional)

Directions:

Whisk yogourt and vegetable oil in a medium bowl. Stir in cilantro/parsley and mint, kosher salt, red pepper flakes, and black pepper. Fold in crab meat and mango.

Thinly spread yogourt on one side of each slice of bread. Divide crab mixture among 8 slices; top with remaining bread, yogourt side down. Trim crusts. Cut each sandwich in half on a diagonal.

Place toasted sesame seeds on a plate, if desired. Dip one cut side of each sandwich in sesame seeds.

* Click here to learn how to clean these ingredients.


Shaved-Radish Sandwiches with Herb Butter
Servings: Makes 16

Ingredients:

½ cup (1 stick) room-temperature salted butter
5 anchovy fillets, mashed and drained
1 small garlic clove, grated
3 tablespoons fresh chives, finely chopped*
3 tablespoons fresh basil, finely chopped*
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest**
Coarse sea salt
Freshly ground black pepper
32 slices of baguette, diagonally cut ⅛ inch thick
12 radishes, very thinly sliced
16 green radish leaves*

* Click here to learn how to clean these ingredients.
** Click here for tips on zesting.

Directions:

Mix first seven ingredients in a small bowl. Season with sea salt and pepper.

Spread herb butter on one side of each slice of baguette. Toss radishes with salt and pepper in a medium bowl.

Top half of bread slices with radish leaves and radish slices. Top with remaining bread slices, butter side down.

Easy Marinades

Marinades 101These marinades use ingredients that you likely have on hand. Remember that they typical ratio for marinades is one part oil to three or four parts acid, with extra ingredients added to taste. Combine all ingredients in a bowl and whisk, then transfer the marinade to a large freezer bag and add your favourite protein. Seal the bag, turning it so the protein is exposed to the marinade, and refrigerate for 3 hours to overnight, for meats or tofu, or about 1 hour to 4 hours for fish.

Honey Barbecue Marinade
Olive oil + Dry Red Wine + Honey + Crushed Garlic + Pepper

Fresh Mediterranean Herb Marinade
Olive Oil + Balsamic Vinegar + Finely Chopped Rosemary* and Basil* + Salt + Pepper

Asian Fusion Buttermilk Marinade
Sesame Oil + Buttermilk** + Ground Ginger + Cilantro* + Soy Sauce + Pepper

* Click here to learn how to clean these herbs.
** Click here on tips for making non-dairy buttermilk.

Milanese con Insalata di Pomodoro (Milanese Chicken Cutlets with Tomato Salad)

tomato chicken cutletThis salad is to be served on top of the chicken cutlets, as part of the dish, not as a separate salad/side dish.

Ingredients:

6-8 ripe, juicy tomatoes cut into a small dice
Olive oil
Salt and pepper
Fresh basil leaves, ripped into small pieces*

Directions:

Make the Cotoletta (cutlets) as per the previous recipe (click here).

While the cotoletta is cooking, make your salad by putting your tomato in a mixing bowl with a bit of salt. Allow the tomato to macerate for just a minute or two, then drain out the excess liquid along with most of the seeds. Take the pulp, mix it with the basil leaves and toss with the olive oil. Adjust for seasoning.

Serve the cotoletta, still hot, with the tomato salad spooned over the top, and eat it right away!

Note: If you cannot find ripe large tomatoes, try changing to cherry tomatoes instead; you will need about 2 pints for this recipe.

* click here to learn how to properly clean basil.

Italian Wedding Soup

Italian Wedding Soup

Now while I don’t know any Jewish wedding that this amount of soup would fit the bill for, you can feed about 8-10 people with it as a nice starter. Think of it as an Italian chicken soup, but with meatballs instead of matzo balls! Not that the edition of matzo balls would be a bad idea… hmm…

Ingredients:

Meatballs:

1 pound lean ground beef
2 eggs, beaten
¼ cup dried bread crumbs
1 teaspoon dried basil
1 teaspoon dried parsley
3 tablespoons minced onion
1 clove garlic, minced
⅓ teaspoon salt, or to taste
⅛ teaspoon freshly ground black pepper

Soup:

2 teaspoons vegetable oil
⅓ cup coarsely chopped onion
⅓ cup coarsely chopped carrot
⅓ cup coarsely chopped celery
1 teaspoon tomato paste
3 cloves garlic, diced
2 ½ quarts chicken broth
1 bay leaf
¼ teaspoon whole black peppercorns
salt to taste
1 cup seashell pasta (or other small-shaped noodle)
2 cups spinach – packed, rinsed* and thinly sliced

Directions:

In a medium bowl, combine the beef, eggs, bread crumbs, basil, parsley, onion, garlic, salt and pepper. Mix until well combined, but do not over mix. Shape the meat into ¾ inch balls, and set aside. In a large stockpot, on medium-high heat, add the oil and sauté the onion, carrot and celery until the onion becomes slightly translucent, about 5-6 minutes. Add the tomato paste and garlic, and let cook a few minutes more until the garlic becomes fragrant. Add the broth, bay leaf and peppercorns and any salt that is desired, bringing the broth to a boil. You may wish to put the bay leaf and peppercorns in a little cheesecloth bundle, to make for easy removal later, but you can skip this step, and simply fish them out later. Once boiling, slowly drop in the meatballs and pasta. Reduce the heat to medium and cook, stirring frequently, at a slow boil for about 10 minutes, until the pasta is al dente and the meatballs are no longer pink inside. At the last minute add the spinach and wilt it into the soup. Serve hot with crusty bread and enjoy!

* click here to check out how to clean spinach properly.