Newfoundland and Labrador is Canada’s most easterly province, and is made up of the island of Newfoundland and the mainland portion of Labrador. In 1583 Newfoundland became England’s first North American possession when it was claimed by Sir Humphrey Gilbert for Queen Elizabeth. While Labrador was part of the Portuguese Empire (going back as far as 1500). The French formed a colony in Newfoundland in 1655, and went to war in the 1690’s, destroying nearly every English settlement on the island. The French however ceded their claims to the British and to the French possessions in Acadia (hello Acadian connection!) in 1713. For the next 150 years or so, the land goes back and forth between the French, the Spanish and the English… To be honest, it is all very confusing!
In the end however they became a part of Canada, and we are happy to have them! With all that history and culture, you know the food is going to have its roots steeped in some pretty interesting traditions! One of the biggest yields from this area though is its fish, particularly cod. Traditionally what was not sold right away was salted and preserved. Today, salt cod is still a popular ethnic ingredient. For today’s recipe though, we’re going to use the unsalted version, either fresh or frozen, to make Acadian Cod Pancakes. If you want to be a real Newfie, make sure to eat them with apple sauce! This recipe will make enough cakes for 6. Enjoy!
1 pound fresh or frozen cod fillets
6-8 potatoes, cooked and mashed (about 3 cups)
2 small onions, diced
¼ cup water
2 eggs, beaten
¼ cup flour
1 teaspoon dried parsley
1 teaspoon salt
pinch of nutmeg
pinch of pepper
oil, for frying
apple sauce, for serving
Peel and boil your potatoes, until cooked through, then drain and mash the potatoes, allowing them to cool enough to handle. Thaw your fish fillets if necessary, then break them apart and chop the fish very finely. In a small pan, cook the onions with the water, so that they become translucent, but do not brown. Once the onions have cooked through, set them aside and allow them to cool enough to be handled.
Beat the eggs so that they are well blended. In a large bowl mix together the fish, mashed potatoes, cooked onions, eggs, flour, parsley, salt, nutmeg and pepper. Make sure to combine the ingredients well. If you find the mixture is too loose, you can add a bit more flour. If you find the mixture to dry or not forming cakes well, you can add another egg.
Heat the cooking oil in a large non-stick pan, until very hot but not smoking. Using a ⅓ cup as a measure, form small cakes or patties. Place the cakes onto the pan in the hot oil. Do not over crowd your pan, or you will find it difficult to flip them. Fry the cakes for about 3-4 minutes, or until golden brown. If you find your cakes browning too quickly, lower the heat. Flip the cakes over with a spatula, and then fry for another 3-4 minutes. Once cooked, remove the cakes to a piece of paper towel to absorb the excess oil. Serve the cakes hot with apple sauce for a true Newfie treat, or with cocktail or tartar sauce.